The process of beginning to accept your body, the reason dieting doesn’t work, how to deal with feelings of shame, Health at Every Size, and so much more. The signs you need to decrease your workouts, healing your body with keto, working out fasted, and so much more. Answering your questions on how to handle bad keto advice, controlling cravings, relationship with food on keto, and so much more. Brain health, keto, her book,The Alzheimer's Antidote, and so much more.
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