Cleanse your mind of toxic thoughts to allow for peace, calmness and healing throughout your body. These are jam-packed full of fibre that will improve your body’s ability to eliminate waste. However, ensure you pressure-cook these to remove the protein lectin, which is a potential source of inflammation. Over-indulging on sinfully seductive sweets can cause an inflammatory response while stripping your body of the key minerals, vitamins and nutrients that you need to feel your best.
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